Vlog feature where we helped raise money for local charities and projects across the East Midlands. Enjoy!

Hello hello!

Today I have a special video to show you. It’s taken quite some time to produce but it was well worth it!

As I know many of you like YouTube//video, this is an edited version of a Facebook Live I did recently. This time though we have a special guest! As it happens, my special guest is also called Jess. We’ll call her Jess DS for now!

If you’re in a rush and can’t watch the whole video, this is what we cover:

  • Do you go down the medication or natural route?
  • What helps us cope with our anxiety
  • General chit chat along the way!
Don’t want to miss the live versions?
You have two options as I tend to do live videos in both areas:

Join the private Facebook community I run:

Anxiety support group for mental health advice

Like the Facebook Page:


 

 

 

 

There we go.

Now, enjoy the video!

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