Modern Day Girl

All About Mental Health Inspiration For Women

Panic at the Anxiety Disco

Panic at the Anxiety Disco #2

Anxiety tips, videos, images and fun

Welcome to another instalment of Panic at the Anxiety Disco! Missed the previous week? View here now.

We’re into our second week of this new series where I’m sharing various forms of media relating to anxiety and mental health.

Today, I’m sharing a wonderful poem written by a colleague at work. Kelsey writes poems on topics that are close to her heart, mental health being no exception. Our work place has a huge focus on mental health at the moment so Kelsey shared this to get people talking.

It certainly worked!

Let me know what you think.

Mental Health will affect many of us, at some point in our lives, It’s not always obvious, its quite easy to hide through fake smiles and lies.

It cannot be seen, it may only be spoken, Nevertheless, it’s a medical condition, similar to a bone that is broken.

It comes in all different forms, depression, stress or anxiety. They’re all symptoms invisible to the eye, they aren’t so easy to see.

To someone suffering, it can be a lonesome place, So why not take just one moment, to offer a friendly face,

Ask someone, if they are truly feeling OK?

Thank you Kelsey for allowing me to share this! <3

Panic At The Anxiety Disco #1

Anxiety tips, videos, images and fun

You might be wondering what the title is all about and questioning my mental health, no?

Okay, jokes aside, I’ve got a new ongoing series to reveal to you all today. Image and videos are all the rage nowadays and I find them much easier on the eye than a whole bunch of words sometimes. So, to help out my overwhelm and your boredom, I have a new series for you.

I call it, “Panic At the Anxiety Disco”, and it’s all about sharing thoughtful and meaningful media with you every Monday. I did think of calling it #MotivationMondays, but realised that wasn’t really suited to the blog and what I want to get across. Plus, I’m getting a bit bored of hashtags, are you?!

Ultimately though, sometimes images speak louder than words. It’s no wonder that Pinterest is all the rage nowadays. With future plans for the blog moving towards video, I felt the need to share something new.

Anyway, I hope you enjoy this new series. It’s meant to be light hearted and fun so let’s enjoy that together!

Source: Love Quotes