Modern Day Girl

All About Mental Health Inspiration For Women

Month: September 2016

How To Make That Big Decision You Are Dreading + FREEBIE

There are moments in life where we have to make the kind of decisions that can alter your path in huge ways. Learn how to deal with them here!

Over the past few weeks, I’ve had to make a huge decision. This decision could have resulted in my life changing direction in three possible ways. It was a huge, scary and a daunting task, figuring out what to do.

For me, making this choice would have resulted in three very different outcomes. Each one having pros and cons. Each one had the potential to take me on completely different paths through my life. Honestly, this has been one of the hardest decisions I’ve ever had to make.

But now that I’ve done it, I am excited. I’m looking forward to my future and a new career. Everything is about to change and I’m on the cusp of it right now.

Sound familiar? Well! I’m going to help you out a bit.

How do you deal with such life choices? How do you know what the right thing to do? I’m hoping that by sharing my experience with you today, it’ll aid you in your quest to know what the right choice is. Learn from my mistakes and worries to help you make a better-informed decision.

Continue reading “How To Make That Big Decision You Are Dreading + FREEBIE” »

Money Worries Making You Anxious? Learn These Easy Steps To Manage It

Do money worries make you anxious? Does it stress you out? Learn these easy steps to reduce anxiety from your cash worries by reading now!

I don’t know about you but my anxiety is caused by worrying about money. It is the root of all evil as far as I’m concerned! There isn’t a day that goes by where I’m not worrying about it.

“What if a bill comes through and I can’t afford it?”

“What if a direct debit comes out of my account that I’m not expecting?”

“The car needs work doing to it and I can’t afford it. I need to get rid of the car”

Those are just a few examples of the kind of worries I have day-in-day-out. It’s exhausting!

For those who have been going through my free 7-day eCourse, this is definitely something I know you are worried about. Quite a few of you have emailed back advising me.

This got me wondering. Why don’t I write a really helpful post on it? The was how this blog post was started. Haha.

So let’s look at some really easy and useful steps to help you manage your anxiety/mental health which is caused by money worries. Let’s get you to a comfortable place with you, your anxiety and your money.

Continue reading “Money Worries Making You Anxious? Learn These Easy Steps To Manage It” »

Anxiety, Being Overwhelmed and The Perfectionist – A FAQ Post Just For You

Your FAQ’s answered by me, right here! All about anxiety, being overwhelmed and dealing with thoughts. Let’s improve your mental health!

Okay. For anyone who has gone through my free 7-day eCourse, you will know that I ask you some questions along the way. What’s even better is that you have actually been answering questions!

Thank you to all who have responded so far. It’s been eye-opening for me knowing how you tick and what your burning questions are.

So rather than replying individually, I thought I’d go through some Frequently Asked Questions right now for you and hopefully answer them. As I’ve mentioned in previous articles, I’m not a doctor. But I can offer you advice, friend to friend.

I know more than anyone how hard it can be approaching a professional about your problems sometimes.

How does that sound?

So these worries are completely anonymous, and ones that I most certainly can relate to. These questions have been asked by others, not just through the eCourse. Shall we get started? Continue reading “Anxiety, Being Overwhelmed and The Perfectionist – A FAQ Post Just For You” »